Pilates is an intelligent and balanced exercise programme designed to improve your structural alignment, flexibility and postural strength for a better toned and evenly developed physique.
Pilates teaching emphasizes movement awareness and efficient body mechanics helping you gain strength where weak, flexibility where tight and stability to your core musculature.
Anna Christy provides Pilates teaching for individuals and groups.
4 Cliftonwood Terrace
Telephone: 0117 9250 260
Mobile: 07973 406 839